SIYA 200 Hour Yoga Teacher Training Course In Chengdu, China

Residential 200 Hour Yoga Teacher Training Course at SIYA DevaAdiYoga, Chengdu, Sichuan, China

200 Hour Yoga Teacher Training Course Details

This 200-hour teacher training course has been specially designed for you to understand and experience yoga in its full depth. Besides training you to become a yoga expert, this course will provide all the comprehensive knowledge about proper poses, breathing, mudra, bandha, anatomy, philosophy, Chinese medicine science and much more. This course will include intense asana (yoga postures), pranayama (breathing exercises), meditation, chanting, mantras, yoga philosophy, diet, kriyas (cleansing exercises to purify the body) and study of the Bhagavad Gita.

Why suppose China , India and China both have there won culture, both have different techniques, different values but aim is same. China have there own culture and treatment system. Chinese medicine system is ancient science of Asia, we are providing you how Chinese science correlated with yoga science and offer you to take it away, In SIYA, Yoga master Deva have so much to give for the world, his 8 years journey in China and tremendous experience get from Chinese culture and merge with yoga, there is lot to talk it about and lot to share but it couldn't possible it only can experience. To understand complete mythology of Yin and Yang and develop it 5 elements body according to Indian Ayurveda only can took place in SIYA DevaAdiYoga center in Chengdu, China.

200 Hour YTTC course fee includes shared or a private room with attached bathroom and hot water, course manual, study material, all meals and tea or detox juice per day, cleansing process materials, Wifi connection, Sunday excursions, one Rudrakhya mala and your 200 Hour Yoga Alliance certificate upon successful completion.

SIYA is a registered organization by Government of India, AYUSH department & Yoga Alliance USA. This is a world class training institute perfect for both yoga beginners looking to improve their health, happiness, peace and harmony and for those who want to acquire yoga as a profession. Successful graduates will receive a 200 hour teacher training certificate from Sithanna International Yoga Academy(SIYA) recognised by Yoga Alliance, USA. <

This yoga teacher training is held in SIYA DevaAdiYoga, Chengdu, Sichuan, China. The 200 hour yoga TTC is conducted in English, Hindi, Sanskrit and Chinese as per the convenience and understanding of the student.


Requirements

Anyone who is interested in learning ancient Indian systems of yoga and its applied science also experience Local Chinese Culture are all welcome to join this course in SIYA DevaAdiYoga, Chengdu, China.

What includes

  • Accommodation
  • Study Material
  • Excursion
  • Chinese Foot Massage
  • All Meals
  • WiFi Internet
  • Vegetarian Food
  • Detox Juice/Tea
  • Meditation Sessions
  • Yoga Sessions
  • Yoga Props
  • Theory & Practical Sessions

200 Hour Yoga Teacher Training in China Course Details

Yoga Philosophy class in Siya Deva Adi Yoga China

Yoga Philosophy

Our philosophy for training is designed for people to experience and understand the depths of yoga knowledge and a sincere practice. It is first and foremost about understanding what yoga is all about – everything from ancient and modern philosophy to the study of ancient texts and the subtleties of various asanas to be practiced in your own body. It is only then that we can begin to guide you through teaching methodology, and the art and science of sequencing a practice that is accessible to all. Our training is suitable for those seeking to become a yoga teacher, for existing yoga teachers who are looking to deepen their knowledge and practice of yoga, or for students who wish to study and understand more about their own practice. Through our shared dedication and collaboration, and your time, energy, and teamwork, we are here to equip you with the tools needed for an abundant and lifelong journey with yoga.

Asana class in Siya Deva Adi Yoga China

Asana ( postures)

Learning Objectives – you will know that we have completed this section when you can: Complete a full Surya Namaskar A, B, and Classical ( traditional) with proper form and alignment, all the while understanding its’ purpose and benefits.

(1) Understand the different categories of poses, and their collective benefits within a practice.
(2) Understand a variety of poses within each category fully – their benefits, modifications, progressions, regressions, etc.
(3) Understand the physiological and psychological effect of each pose.
(4) Begin to understand how each pose works with one another as we begin to approach the art and science of sequencing a practice.
(5) Understand the art of using props( what will available on the university)
yoga session in in Siya Deva Adi Yoga China

The Art and Science of Sequencing

With a deeper understanding and strong core knowledge of individual poses, we will begin to work with the art and science of sequencing a practice. We will explore hatha and vinyasa styles of yoga practice, themed sequencing, and how to prepare a sequence that is accessible by all, complete with modifications.

Learning Objectives – you will know that we have completed this section when you can:

(1) Understand the differences and similarities of Hatha and Vinyasa yoga, and when to use and practice each.
(2) Understand how to observe, and enhance intuition.
(3) Design a class so that the practitioner gains maximum benefit from the practice.
(4) Sequence a complete class that is accessible to all.
(5) Be able to demonstrate, instruct, correct, and lead all level classes and practitioners.
(5) Build up the skill of self-discovery, and learning through one’s own practice, to help others.
Pranayama class in Siya Deva Adi Yoga China

Pranayama: The Art of Breathing

Our breath is what connects us with the space around us. Here, we will learn the art of various breathing exercises, when to use and practice them, and what their physiological and psychological effects are.

Meditation class in Siya Deva Adi Yoga China

Meditation

Meditation is also referred to as Dayana in Sanskrit.
Meditation involves concentration and relaxation – both of which are enhanced by yoga. Just as there are many styles of yoga, so too are there a variety of ways to meditate. The first stage of meditation is to find a focal point or method of focusing in order to free oneself from distractions. Some methods of focusing include:
Sound: Repeating a mantra, phrase or other sound.
Visualizing: Picturing an object with eyes closed, such as a lotus flower or the energy points in the body (chakras).
Gazing: Looking at an actual object with eyes open. Candles, flowers or pictures are common objects used in gazing.
Breathing: Observing the breath and what it feels like – the sensations – as it travels in and out of the body.
Research has confirmed that physiological and psychological changes take place in the body during meditation. For example, studies show that people who are meditating perspire less, have a slower rate of respiration and demonstrate lower blood pressure than normal.

Learning Objectives – you will know that we have completed this section when you can:

(1) Establish a self practice schedule away from class.
(2) Be able to understand the need and challenges of meditation.
(3) Importance of yoga practice to begin meditation.
(4) The importance of sound vibration sand their importance the body and mind.
(5) Enhanced ability to pronounce more Sanskrit words.
(5) Find a sense of peace and calm after both practices.
Anatomy classes in in Siya Deva Adi Yoga China

Anatomy and Physiology

In order to practice or teach a great sequence, you need to first understand the muscles, bones, fascia and joints of the body, and how it applies to movement of the body from asana to asana. How should our bones stack, and our muscles wrap around them? How do we both strengthen and protect our joints? Learn what to look for in your own body as well as the bodies of your varying students to ensure a safe and effective practice accessible to all, free from pain and injury.

Learning Objectives – you will know that we have completed this section when you can:

(1) Understand and know the bones, muscles, ligaments, tissues, tendons, fascia, and joints of the body. Know the planes of the body and how the body moves through them.
(2) Properly align the body in each asana as we learn them.
(3) Know what to look for in various body types, and the best way to guide each safely through a practice.
(4) Understand and explain the subtle bodies (nadis, koshas, chakras, dosha, gunas, and prana), and how to ensure their balance.
yoga therapy class in Siya Deva Adi Yoga China

Therapeutic Yoga – for injury and joint health

More often than not, practitioners come to yoga post injury, in search of a way to heal and stay moving. With this in mind, we delve deep into therapeutic benefits for the shoulders, hips, spine, knee and other major joints of the body. As well as psychological issues of depression, trauma, emotional imbalance and more. We also cover asthma, sciatica, diabetes prevention etc.

Learning Objectives – you will know that we have completed this section when you can:

(1) Successfully build class sequence and teach people with a variety of issues.
(2) To be able to build multiple sequences in a class with multiple issues .
(3) To be able to help others confidently with a thorough backing of yoga knowledge.
Yoga teaching class in in Siya Deva Adi Yoga China

Teaching Methodology

Having the knowledge of yoga is mission number one – mission number two is preparing you with different tools to communicate your knowledge effectively to others. Here, we will experiment with different ways to communication with others, across cultures, across language. We will work to find your voice and unique teaching style. You will practice on and observe your peers to fine tune these skills.

Learning Objectives – you will know that we have completed this section when you can:

(1)Understand the proper pronunciation and meaning of common Sanskrit terms.
(2) Understand the value of a good demonstration.
(3) Learn to communicate effectively with others using yoga language and terminology.
(4) Gain practical experience using compassionate communication.
(5) Be able to give verbal adjustments in common yoga poses and pranayama.
(6) Be able to explain the benefits and value of common yoga poses and pranayama.
(7) Be able to explore teaching styles, and do the work to identify with your own unique style of teaching. Find your voice.
Yoga Patanjali sutra class in Siya Deva Adi Yoga China

Lifestyle and Ethics for Yoga Teachers

Together, we will work with you to understand the qualities of a good yoga teacher based on the yogic principles of niyamas, yamas, and the Yoga Sutras of Patanjali. Also how to be a good person in life!

SIYA DevaAdiYoga 200 Hour Yoga Teacher Training Course Daily Schedule

TIMEACTIVITY
06:00 AM - 06:30 AMMeditation
06:30 AM - 07:00 AMBody Cleansing & Detoxification
07:00 AM - 07:30 AMTea/Juice Break
08:00 AM - 10:00 AMAsana Class
10:00 AM - 11:00 AMBreakfast
11:00 AM - 01:00 PMAlignment Class
01:00 PM - 02:30 PMLunch/ Break
02:30 PM - 03:30 PMYoga Philosophy
03:30 PM - 04:30 PMAnatomy of the Human Body
04:30 PM - 05:00 PMTea/Juice Break
05:00 PM - 07:00 PMTraditional & Classical Hatha Yoga
07:00 PM - 07:30 PMMantra Chanting
08:00 PM - 09:00 PMDinner

Attendance of the entire TTC daily schedule is mandatory.
Students are given one full day off per week, usually Sunday and half day off on Thursday but this may change according to the course programme.

Accommodation in a Private or double sharing room with attached bathroom and hot water.

Room Facilities

  Free Wifi

  LED TV

  Mini Refrigerator

  Tea/Coffee Maker

  Tea/Coffee Supplement

  Microwave Oven
  Air-Conditioner

  Cupboard

  RO-Water

Siya Yoga TTC Accommodation in China - 1
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You will enjoy three meals per day during the course that includes plenty of variety and wonderful flavors, The food is healthy and hearty with a great selection of local fruits and vegetables. The food menu includes Indian dishes such as dal, palak paneer and rice, salads, western dishes and Chinese famous Hotpot. Food is always fresh and healthy and made with love.
Yoga TTC Food in Siya China-1
Yoga TTC Food in Siya China-1
Yoga TTC Food in Siya China-1
Yoga TTC Food in Siya China-1
Yoga TTC Food in Siya China-1
Yoga TTC Food in Siya China-1
During this yoga teacher training course at SIYA DevaAdiYoga in Chengdu, China, you will enjoy every Sunday outing to nearby places. Like famous Chengdu Research Base of Giant Panda Breeding, conservation center where visitors can view endangered giant pandas in a natural habitat, Chinese local tea house and tea market, spice market. Visit to Chinese local restaurant and Global center mall in Chengdu.
Excursion in Chengdu China-1
Excursion in Chengdu China-2
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Excursion in Chengdu China-4
SIYA DevaAdiYoga is located in Chengdu, Sichuan Province, China. You can reach at SIYA DevaAdiYoga by Bus, Taxi, Flight (Chengdu Airport), Train. Distance from Chengdu Airport to SIYA DevaAdiYoga is 10 KM. Pick-up or drop from airport service available at an extra cost of USD 20.
» Chinese Foot Massage Session - 01
» Yoga TTC Manual
» Notebooks, Pen - 01
» Yoga TTC Uniform - 2
» Carry Bag - 1
» Yoga Mat - 1
» Cleansing Kit
» Rudraksha Mala - 1
» Air Transfers
» Pick-up/drop
Comfortable clothes, sandals, personal items, meditation shawl for cool evenings, towels.

Terms & Conditions:

  • To apply for the 200 hour yoga teacher training course at Siya DevaAdiYoga, Chengdu, China a deposit of $300 is required. This amount is included in the course fee. You can make the remaining course fees payment after arrival to the course on the first day.
  • Accommodation facility is included in the course fee.
  • After successful completion of course, certificates are issued by Siya Society.
  • Any services other than our course will be charged separately like pickup from airport or any other services.
  • In case of early check-in is subject to availability and may incur an additional charge.
  • Classes will be from Monday to Saturday only.
  • No classes will take place on Public Holidays.
  • Please read the Terms and Conditions for more details and payment information.

    Note:

  • Foreign Nationals are required to bring their original passport with a valid visa for China and the full duration of the course.
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    200 Hour Yoga Teacher Training Certification

    The Yoga Diploma will be awarded by the Sithanna Internationla Yoga Academy(SIYA) on successful completion. The course is certified by Yoga Alliance, USA for 200 hours and also internationally recognized by Government of India AYUSH dept. The diploma is entitled 'Lotus'.

    200 Hours (25 Days) Yoga Teacher Training Course in SIYA DevaAdiYoga, Chengdu, China Course Dates / Availability / Prices(Shared Accommodation)- 2018-19

    200 Hours Yoga Teacher Training Course 2019, Yoga Alliance Certification 07 Nov - 04 Dec :: Available - 0 Seats
    USD($) 1799
    200 Hours Yoga Teacher Training Course 2019, Yoga Alliance Certification 07 Dec - 03 Jan :: Available - 20 Seats
    USD($) 1799

    For Single Accommodation $400 USD Additional.

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    Request personalized assistance from experts

    SIYA OFFICE LOCATION

    Khasra No. 225, Dhaal Wala, Rishikesh, Uttarakhand – 249201

    CONTACT NUMBER

    +91 8826 384 767

    CONTACT E-MAIL

    info@siyaretreat.com
    reservation@siyaretreat.com

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