Siya Retreat In The Lap of Himalayas

SIYA Ayurveda Culinary Retreat | Duration: 5 Days

Ayurveda or science of life describes “You are what you eat” and no living organism can be ignorant towards the process of eating. What makes human different from other organisms is the capability to choose the right things to eat for them. Healthy and organic food will be a source of nutrition enhancing the bodily strength and immunity while keeping the unhealthy food on your dining table enhances the quantity of toxins in the body and can make you sick. In order to maintain the balance in the body and harmony with nature, organic and nutritious food is recommended.

At Siya we teach our students from the basic constituents of the ingredients, macro and micronutrients are kept in perspective before choosing an ingredient for cooking. Prana of food is of outmost importance, compressive approach is developed towards the parameter of food in accordance with Ayurveda. There is an important relation between vegetarian cuisine and Ayurvedic ways of cooking which is taught to understand the fine line among them. Students are also taught to balance doshas via food by selecting appropriate ingredients and the body type for which the meal is being prepared. The cooking class is the best way to understand the use of herbs in diet and how it helps to rejuvenate the body and detoxifies the body with food as a major tool.

SIYA Wellness Retreat Gallery


Sr. No.Package Includes5 NightsDuration (Minutes)
1.Personalised Culinary Sessions 860
2.Personalized Yoga Session160
3.Personalized Pranayama Session160
4.Personalized Meditation Session160
5.Rejuvenation Massage Session160
6.Session on Indian philosophy of cooking 160
7.Inputs on Nutritional diet 160
8.Session on introduction to Indian cooking 160
9.Visit to a nearby Village or City Excursion 1Half Day
10.Recipes of all cooking demonstrations 1

The modern philosophy does not go hand in hand with nutrition and thus a proper understanding is required to balance the need of an individual’s body. As we know exercise is good for body, but an improper diet along with exercise will be of no use, thus a healthy eating regime is necessary for the holistic wellbeing of an individual.

It is literally true “you are what you eat” the notion that to be fit and healthy you need to eat good food.

SIYA Ayurveda Culinary
Room Type
(All Inc. Room + Program Rates/Night )
5 Nights
SingleDouble
Garden View $229₹16000 $343₹24000
Hill View $286₹20000 $400₹28000
Studio $343₹24000 $457₹32000
SIYA Ayurveda Culinary
All Inc. Room + Program Rates/Night
Room Type5 Nights
SingleDouble
Garden View $229₹16000 $343₹24000
Hill View $286₹20000 $400₹28000
Studio $343₹24000 $457₹32000

ARIVALS AND DEPARTURES: -

  • Our check-in time is 13:00 hours and 11:00 hours respectively.
  • In case of early check-in and late checkouts will cost some extra charge.
  • RATES & DISCOUNTS

  • All the rates will be charged as mentioned in our packages.
  • No discount is available for individuals.
  • All the charges are mentioned in the packages not includes all applicable government taxes.
  • In case of changes in any tax policies by government, rates of our packages might also get changed.
  • Any other services or demands made will be charged separately (like pickup & drop services).
  • For enquiries and bookings, please contact our reservation offices

    Telephone:
    0800 hrs to 2300 hrs Indian Standard Time
    Mobile Number: +91 8826384767

    Email: reservation@siyaretreat.com

  • All 'Spa Program' inclusions as listed above
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Ongoing progress checks with Doctor and Spa consultants
  • Twice daily group Yoga sessions
  • Daily once group Chanting / Sound Meditation session
  • SIYA Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly excursions
  • Use of all recreational facilities - Swimming pool, Jacuzzi, Steam, Sauna, Gym, Snooker, Table Tennis, Badminton Net, Library.
  • In order to confirm any of our retreat or packages have to pay a booking charge of 200$. rest can be paid after the arrival.
  • This charge of 200$ is non-refundable.
  • In case of rescheduling a retreat this booking charge of 200$ will be valid till 6 months from the day of submission.
  • There are no refunds available on withdraw once started the program in any circumstances. Candidates will have to pay full charge of their selected package.
  • In case of cancellation there is no refund available in any circumstances.
  • In case of cancellation there is no refund available in any circumstances.
  • In order to maintain peace and appropriate environment for a spa, children above 14 years are allowed only.
  • Our packages are available only for people above 18 years.
  • Any non-Indians should have a valid passport with duration of their stay with a printed copy of visa. For more information visit the http://indianvisaonline.gov.in/visa/. check for terms and conditions mandatory for stay in India and the regulations applicable for your country.
  • Indian citizen should have any of the valid government issued identity proof.
  • We provide several payment options like through net banking, credit/debit cards, western union and PayPal for the convenience of our guests.

    Send Enquiry Book Online Now

    Reservation/Enquiry

    For Reservation or Booking
    Email: reservation@siyaretreat.com
    Phone: +91 8826384767