SIYA Detox Wellness Program | Duration: 3 / 5 / 7 Days

INTRODUCTING

Getting rid of all the impurities from your body resulting in the cleanliness of your soul is what we mean from the detoxification. Cleansing inside-out on a regular basis has become the thing of utmost priority in today’s hectic life. There are so many things resulting in the accumulation of toxins in our body, few of the common and generalized reasons are day to day eating habits, hectic schedule, lack of sleep and overall ignorance towards health. All of this may lead to serious health issues in long term and needs to be ken seriously.
Detoxification program at Siya’s retreat is the easiest way to rejuvenate one’s body and mind by releasing all the toxins gradually in a short period in well-mannered and safe way. Whole foods and greens are introduced in the diet to improve the blood circulation, bowel movements and stimulation of liver and digestive tract for the cleansing of body internally. Yoga and meditation is introduced in the regime for mental cognition. By the end of program Body mind coordination is highly enhanced which prospers a human on the whole.

SIYA Yogic Detox Process:

• SIYA Yogic Detox Program are based on YogAsana (Posture) and Pranayama (Yogic Breathing Techniques) to detoxify body, improving circulatory system by yoga and eliminating psychic blockage by the mean of meditation.
• Ayurvedic Massage, Aromatherapy and Yognidra is used as the tool for deeper relaxation and to aid the process of detoxification.
• Flushing out the toxins by several traditional yogic cleansing techniques (Shatkriyas) and organic diet to strengthen metabolic system and excreting toxins through colon.
• Gradual introduction of eatables is done as per the body type of individual after completion of detoxification program.

Any additional requirement can be fulfilled by management as per the availability at an additional cost.