Siya Retreat In The Lap of Himalayas

SIYA Stress Management Program | Duration: 5/7/14 Days

As we know “a healthy body cannot be obtained with a stressful mind”. In today’s lifestyle everyone is suffering from this vary problem. SIYA’s stress management program will help you to get through this kind of problem and helps you to achieve positive mind set. Our program is incorporated with Yoga, Meditation, Ayurvedic therapies, yogic food and some physical activity like brisk walking, jogging etc. By practicing all this activities, we will gradually take you to towards a balanced and stress-free mind, which will lead you to a healthy life. Our program is designed to create a positive changes and minimizing the stress in order to balance mind, body and soul.

SIYA Wellness Retreat Gallery


Sr. No.Package Includes5 Nights7 Nights14 Nights
1.Ayurvedic Therapy Session3510
1.Personalized Yoga Session248
2.Personalized Pranayama Session236
3.Personalized Meditation Session248
4.Personalized Yogic Cleansing Session123
5.Rejuvenation Massage Session237
6.Yogic Nidra Session (Deep Relaxation) 236
7.Session on Health and Wellness -11
8.Visit to a Nearby Village, Monastery or
Rishikesh City Excursion (Full Day)
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Stress Management Process:

Yoga

Yoga is healer on many levels, its approach is on holistic level which target both mind and body to take you on a spiritual high. By practicing asanas we channelize energy positively in the whole body. In the weight management program major practiced yoga is Hatha yoga, Pranayama (breathing techniques) and meditation.

Meditation

Meditation the best way to reduce the stress and fill with more life than ever. Meditation is the key, DHYANA the Meditation itself is powerful which is the source of energy from thousands of years for every well-being and helps them to discover the truth of life which helps them to discover the inner power within himself.

Ayurvedic therapies

Detoxification process is carried out by Ayurvedic therapies to mobilize fat tissues and a better metabolism. Medicated oils are administered if required to aid in fat loss.

Yogic food

“You are what you eat” is the philosophy of Ayurveda. We create a diet plan for you as suggested by the doctor to balance your doshas and fits appropriately to accommodate the calorie intake on a regular basis.

Activities

Physical activities such as brisk walk, jogging, light weight training in gym and swimming is conducted under supervision.

SIYA Stress Management
Room Type
(All Inc. Room + Program Rates/Night )
5 Nights7 Nights14 Nights
SingleDoubleSingleDoubleSingleDouble
Garden View $229₹16000 $343₹24000 $229₹16000 $343₹24000 $200₹14000 $314₹22000
Hill View $286₹20000 $400₹28000 $286₹20000 $400₹28000 $257₹18000 $371₹26000
Studio $343₹24000 $457₹32000 $343₹24000 $457₹32000 $314₹22000 $429₹30000
SIYA Stress Management
All Inc. Room + Program Rates/Night
Room Type5 Nights
SingleDouble
Garden View $229₹16000 $343₹24000
Hill View $286₹20000 $400₹28000
Studio $343₹24000 $457₹32000
Room Type7 Nights
SingleDouble
Garden View $229₹16000 $343₹24000
Hill View $286₹20000 $400₹28000
Studio $343₹24000 $457₹32000
Room Type14 Nights
SingleDouble
Garden View $200₹14000 $314₹22000
Hill View $257₹18000 $371₹26000
Studio $314₹22000 $429₹30000

ARIVALS AND DEPARTURES: -

  • Our check-in time is 13:00 hours and 11:00 hours respectively.
  • In case of early check-in and late checkouts will cost some extra charge.
  • RATES & DISCOUNTS

  • All the rates will be charged as mentioned in our packages.
  • No discount is available for individuals.
  • All the charges are mentioned in the packages not includes all applicable government taxes.
  • In case of changes in any tax policies by government, rates of our packages might also get changed.
  • Any other services or demands made will be charged separately (like pickup & drop services).
  • For enquiries and bookings, please contact our reservation offices

    Telephone:
    0800 hrs to 2300 hrs Indian Standard Time
    Mobile Number: +91 8826384767

    Email: reservation@siyaretreat.com

  • All 'Spa Program' inclusions as listed above
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Ongoing progress checks with Doctor and Spa consultants
  • Twice daily group Yoga sessions
  • Daily once group Chanting / Sound Meditation session
  • SIYA Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly excursions
  • Use of all recreational facilities - Swimming pool, Jacuzzi, Steam, Sauna, Gym, Snooker, Table Tennis, Badminton Net, Library.
  • In order to confirm any of our retreat or packages have to pay a booking charge of 200$. rest can be paid after the arrival.
  • This charge of 200$ is non-refundable.
  • In case of rescheduling a retreat this booking charge of 200$ will be valid till 6 months from the day of submission.
  • There are no refunds available on withdraw once started the program in any circumstances. Candidates will have to pay full charge of their selected package.
  • In case of cancellation there is no refund available in any circumstances.
  • In case of cancellation there is no refund available in any circumstances.
  • In order to maintain peace and appropriate environment for a spa, children above 14 years are allowed only.
  • Our packages are available only for people above 18 years.
  • Any non-Indians should have a valid passport with duration of their stay with a printed copy of visa. For more information visit the http://indianvisaonline.gov.in/visa/. check for terms and conditions mandatory for stay in India and the regulations applicable for your country.
  • Indian citizen should have any of the valid government issued identity proof.
  • We provide several payment options like through net banking, credit/debit cards, western union and PayPal for the convenience of our guests.

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    Reservation/Enquiry

    For Reservation or Booking
    Email: reservation@siyaretreat.com
    Phone: +91 8826384767